Free questionnaire
WHO-5 Mental Wellbeing Test
Approximately 2 min
Reflect on your mental wellbeing
The WHO-5 Well-Being Index is a short questionnaire designed to assess subjective mental wellbeing over the previous two weeks.
It consists of five statements relating to positive mood, vitality and general interest in daily life. You indicate how closely each statement reflects your recent experience.
The result can provide a useful snapshot of your current wellbeing and may help you decide whether you would like to explore your mental health further.